Going home after a C-section

You are going home after a C-section. You should expect to need help caring for yourself and your newborn. Talk to your partner, parents, in-laws, or friends.

What to Expect at Home

You may have bleeding from your vagina for up to 6 weeks. It will slowly become less red, then pink, and then will have more of a yellow or white color. Bleeding and discharge after delivery is called lochia.

At first, your cut (incision) will be raised slightly and darker in color than the rest of your skin. It will likely appear somewhat puffy.

• Any pain should decrease after 2 or 3 days, but your cut will remain tender for up to 3 weeks or more.
• Most women need pain medicine for the first few days to 2 weeks. Ask your health care provider what is safe to take while breastfeeding.
• Over time, your scar will become thinner and flatter and return to the color of your skin.

You will need a checkup with your health care provider in 4 to 6 weeks.

Incision Care

If you go home with a dressing (bandage), change the dressing over your cut once a day, or sooner if it gets dirty or wet.

• Your provider will tell you when to stop keeping your wound covered.
• Keep the wound area clean by washing it with mild soap and water. You don't need to scrub it. Often, just letting the water run over your wound in the shower is enough.
• You may remove your wound dressing and take showers if stitches, staples, or glue were used to close your skin.
• Do not soak in a bathtub or hot tub, or go swimming, until your provider tells you it is OK. In most cases, this is not until 3 weeks after surgery.

If strips (Steri-Strips) were used to close your incision:

• Do not try to wash off the Steri-Strips or glue. It is OK to shower and pat your incision dry with a clean towel.
• They should fall off in about a week. If they are still there after 10 days, you can remove them, unless your provider tells you not to.

Activity

Getting up and walking around once you are home will help you heal faster and can help prevent blood clots.

You should be able to do most of your regular activities in 4 to 8 weeks. Before then:

• Do not lift anything heavier than your baby for the first 6 to 8 weeks.
• Short walks are an excellent way to increase strength and stamina. Light housework is OK. Slowly increase how much you do.
• Expect to tire easily. Listen to your body, and don't be active to the point of exhaustion.
• Avoid heavy housecleaning, jogging, most exercises, and any activities that make you breathe hard or strain your muscles. Do not do sit-ups.

Don't drive a car for at least 2 weeks. It is OK to ride in a car, but make sure you wear your seat belt. Don't drive if you are taking narcotic pain medicine or if you feel weak or unsafe driving.

Other Self-care

Try eating smaller meals than normal and have healthy snacks in between. Eat plenty of fruits and vegetables, and drink 8 cups (2 liters) of water a day to keep from getting constipated.

Any hemorrhoids you develop should slowly decrease in size. Some may go away. Methods that may help the symptoms include:

• Warm tub baths (shallow enough to keep your incision above the water level).
• Cold compresses over the area.
• Over-the-counter pain relievers.
• Over-the-counter hemorrhoid ointments or suppositories.
• Bulk laxatives to prevent constipation. If necessary, ask your provider for recommendations.

Sex can begin any time after 6 weeks. Also, be sure to talk with your provider about contraception after pregnancy. This decision should be made before you leave the hospital.

After C-sections that follow a difficult labor, some moms feel relieved. But others feel sad, disappointed, or even guilty about needing a C-section.

• Many of these feelings are normal, even for women who had a vaginal birth.
• Try talking with your partner, family, or friends about your feelings.
• Seek help from your provider if these feelings do not go away or become worse.

  Seek help from your provider

  Postpartum depression is moderate to severe depression in a woman after she has given birth. It may occur soon after delivery or up to a year later....

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When to Call the Doctor

Contact your provider if you have vaginal bleeding that:

• Is still very heavy (like your menstrual period flow) after more than 4 days
• Is light but lasts beyond 4 weeks
• Involves the passing of large clots

Also contact your provider if you have:

• Swelling in one of your legs (it will be red and warmer than the other leg)
• Pain in your calf
• Redness, warmth, swelling, or drainage from your incision site, or your incision breaks open
• Fever more than 100°F (37.8°C) that persists (swollen breasts may cause a mild elevation of temperature)
• Increased pain in your belly
• Discharge from your vagina that becomes heavier or develops a foul odor
• Become very sad, depressed, or withdrawn, are having feelings of harming yourself or your baby, or are having trouble caring for yourself or your baby
• A tender, reddened, or warm area on one breast (this may be a sign of infection)

Postpartum preeclampsia, while rare, can occur after delivery, even if you did not have preeclampsia during your pregnancy. Contact your provider right away if you:

• Have swelling in your hands, face, or eyes (edema)
• Suddenly gain weight over 1 or 2 days, or you gain more than 2 pounds (1 kilogram) in a week
• Have a headache that does not go away or becomes worse
• Have vision changes, such as you cannot see for a short time, see flashing lights or spots, are sensitive to light, or have blurry vision
• Body pain and achiness (similar to body pain that can occur with a high fever)